Adventures in Whole-Food, Plant-Based Eating
Within the small whole food, plant-based community, fractured as it is, it is often observed that it is hard to make a profit selling the “secret” to healing many chronic diseases, including type 2 diabetes, heart disease, and obesity. As “plant-based” takes a small but growing share of the marketplace...
It is January 1, 2023, and 60 Minutes runs a story called “Obesity”. I can’t recall any other time when a 60 Minutes story was so self-contradictory and counter to my personal experience. It opens with Leslie Stahl saying “Almost half of American adults have obesity, a condition that was...
We are going to die. Short of suicide, we have no direct control over the reason or the means. We try to improve our odds, by managing the risks we take. Still, life cannot be completely safe. Accidents and illnesses can claim us, despite all our precautions. Yet, if we...
When I was perhaps four or five years old and my mother announced it was bedtime, I often used to say that I could not sleep, because I was not tired. I didn’t want to miss out on whatever went on among the grownups while I was asleep. Mom, knowing...
My friend Rick has published his second book, so I get to write about it. It’s about skydiving. It is not a how-to. It tells you just enough, or maybe almost enough, about the mechanics and technology of the sport so that a person unfamiliar with it can follow the...
It is November 2022, and the world population has just reached 8 billion people, according to news reports. I don’t know how many people the planet can sustain, but I suspect that with improvements in technology and behavior, it is a lot more than 8 billion. We are experiencing extreme...
It is 2022, heading into Thanksgiving. I haven’t eaten any Halloween candy, but seeing the little boxes of Dots gumdrops somehow awakened in me a craving for black licorice. I realize not everyone likes black licorice. It’s one of those tastes that are just popular enough for the market to...
As a kid growing up in Fort Lauderdale in the 1960s, I loved Halloween. My costumes were usually not much, and one time an older kid broke an egg on head, and I ran home crying to my mother. I did not love that part. In those days, kids as...
Engineers tend to focus on what’s wrong or could be improved. In contrast, creative writers need to be able to turn off their internal fault-finder, to get a full draft done before paralyzing themselves with analyzing the flaws. I’m definitely the engineer type. I have always tended to think negatively,...
Lee gets a break, for once. Cruising through the Compass Rose subdivision, looking for packages to snag, and here comes a Package Express vehicle from the other direction. It passes, and Lee sees in the rear-view mirror where it stops. No hurry, proceed to the end of the block and...
